Call free
0808 8020 133
When you're ready to talk, we're ready to listen.
When you're ready to talk, we're ready to listen.
Speak to an Adviser for free: call 0808 8020 133, 24 hours a day, seven days a week.
Chat with an Adviser one-to-one for confidential advice, information and emotional support, 24 hours a day.
Chat with a Helpline Adviser one-to-one support 24 hours a day via Whatsapp on 020 3031 8881. (Mobile Only)
Chat with a Helpline Adviser one-to-one support 24 hours a day via Facebook Messenger.
Our Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.
Live text chatroom - speak to others in similar situations about your experiences and find support.
Information, tools and support you can do on your own
Ways you can deal with debt and other financial difficulties related to gambling.
Learn moreExercise designed to help you change your relationship with gambling, at your own place.
Learn moreOvercoming problems with gambling is possible. Read more stories from people we have helped >>
“It gives you the stonewall you need, that you’ve got to have in order to stop and then you can start doing the work on why you did it and what the real problems are behind it."
I contacted GamCare about six months ago, first over the phone and then through their NetLine. I had spotted their details in betting shops as well as online, as I’ve had multiple relapses while trying to address my compulsion to gamble. I finally decided enough was enough. I was sick of the …
Mark had a successful career in the financial markets before his gambling behaviour began to take a toll. He says: “I got to the point where I started chasing my losses with gambling, and that’s when I really felt everything went downhill. I began stealing from the company I worked for in …
“The fact that I’ve used that service [GAMSTOP] with the blocking software and the counselling has given me three big pillars to stand on.”
David reached out to GamCare around three years ago. He was gambling online and had run up debts of almost £30,000. He says: “I wanted to stop, but I needed support – I was on the verge of losing my family. I looked for help online and found the National Gambling HelpLine. The adviser …
It has given me new ideas and how to deal with everything. It's given me ways how to help me cope. It has been good to talk about what has been going on and get good advice.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.