GamCare
GamCare
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GamCare

Looking for Support?

Whether you are looking for support for yourself, a friend or a family member, GamCare can help.

Find what's right for you

National Gambling Helpline

You can call us free on the National Gambling Helpline. We will give you information, advice and support. Our Advisers are available 24 hours a day.

Find Local Treatment

We offer a range of free talking therapies across England, Scotland and Wales. If this is the right treatment for you we can do this face to face, online or over the phone.

Support for Young People

If you or someone you care about is under 18 and experiencing a gambling problem we can help. We have some dedicated services for people who are under 18.

GamCare Forum

The GamCare Forum is an online message board designed so users can share experiences, thoughts and feelings about gambling with others in similar situations.

Group Chatroom

Daily online chatrooms where you can live chat with others in similar situations to share support and advice.

GameChange Course

Our online CBT course can be completed at your own pace, with a regular check-in from a GamCare therapist.

COVID-19 Support

These resources will help you to manage your mental wellbeing during the pandemic.

Do you spend more...?

Are you curious to know if you spend more or less on gambling than most others in a regular month?

Find out now

Did you know...?

Explore some common myths around gambling.

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We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

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