The GamCare Forum is an online message board, providing a safe and secure space for users
Try our brief self-assessment quiz to figure out the impact gambling is having in your life.
We've designed a workbook for anyone who has identified that they would like to change their relationship with gambling.
Blocking software helps you restrict access to online gambling sites, click here to find out more.
If you want to exclude yourself from some or all gambling activities, click here to find out how.
Get Support
Our expert services are confidential and non-judgemental.
Speak to an Adviser for free: call 0808 8020 133, 8am to Midnight, seven days a week.
You can chat with an Adviser one to one for confidential advice, information and emotional support.
Live text chatroom - speak to others in similar situations about your experiences and find support.
The GamCare Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.
