When you're ready to talk, we're ready to listen.
When you're ready to talk, we're ready to listen.
Speak to a Helpline adviser on 0808 8020 133, 24 hours a day, seven days a week.
Chat with a Helpline adviser.
WhatsApp with a Helpline adviser on 020 3031 8881.
The GamCare Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.
Speak to others in similar situations about your experiences and find support.
Information, tools and support you can do on your own
Ways you can deal with debt and other financial difficulties related to gambling.
Learn moreExercise designed to help you change your relationship with gambling, at your own place.
Learn moreOvercoming problems with gambling is possible. Read more stories from people we have helped >>
“The fact that I’ve used that service [GAMSTOP] with the blocking software and the counselling has given me three big pillars to stand on.”
"At the moment, knowing that there are a couple of measures in place, just in my head, it gives me the block to say, 'You can't gamble.”
Carly found help through GamCare on a long night in December last year. “I had been struggling with gambling for around three years. My ‘rock bottom’ was last year, when I lost my home, my job and the relationships that were the most important to me. I knew something had to change, otherwise …
"I began gambling online around four years ago, and during this time I felt like he was becoming a completely different person... I was suffering with stress, mostly related to my work. However, when even moving jobs didn’t seem to help, I turned to gambling. I would neglect my wife and …
I just want to express my sincere thanks to the GamCare team for their time and commitment – this is something that I should have done a long, long time ago. No matter what situation you are in, contact GamCare for help. It's so easy and so very worth it. As I write this I am on day 95 of my …
"I found GamCare online and got the ball rolling in my recovery by talking to an Adviser on their NetLine. I had tried to stop gambling many times before, and each time I started again within a few weeks or months. Nothing had changed, and I now realised I needed help if I really wanted to halt …
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.