GamCare has launched new self-help resources for people affected by problem gambling to work through at their own pace to change their relationship with gambling.
GamCare has designed these resources to assist anyone who has recognised that gambling may be an issue for them.
If you have arrived at this realisation and have made the decision that you would like to change your relationship with gambling, our workbook is designed to help you, working at your own pace.
Problem gambling can have many impacts for an individual, their family and their friends. If at any time you would like additional support from the GamCare team, you can contact us over the phone on Freephone 0808 8202 133 or via our NetLine.
Have a look at our new resources here.