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Patience and tolerance and slowing down my pace in life  

 
gadaveuk
(@gadaveuk)

Hi 

My patience and tolerance was an indicator of how healthy I was.

My impatience and my intolerance was an indicator of how hard I was on myself.

My impatience and my intolerance indicated that I had not yet accepted the serenity prayer.

The recovery program is about our healing.

My impatience and my intolerance indicated that I had not yet accepted the fact that I could not change other people.

The only person I can change is myself.

My control issues were all fear based.

My control issues indicated how inadequate and insecure I was with in myself.

As we get more in to our recovery our steel will for sure be tested.

I am not a religious person yet I do embrace spiritual values.

Our conscience is based up on spiritual values.

When we go against our own conscience we in effect hurt our self.

When we try to justify our unhealthy actions and unhealthy words we are being unhealthy.

Only when I am honest with myself can I be honest with other people.

Our therapies expose more and more of our self.

As we demonstrate how emotionally vulnerable we are in effect over coming our fears.

Being our self in our recovery is important to our recovery.

So today I no longer have to speed in my car.

So today I no longer have to take risks.

So today I express my gratitude and appreciations because I am expressing my deepest values.

As my pace slows down I enjoy life and people more.

The two most important values in my life today is my healthy relationships and my healthy time.

regards Dave

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Posted : 18th August 2019 1:50 pm
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