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Phil72

Member since:
07.10.2016

Phil72's profile

To become a better man, husband, son, brother and friend

I haven't gambled for

1035

days

Date Post
03-12-2018 Checking in gf. All the best, Phil. …
01-12-2018 I read on this forum sometimes about the big wins people had - I never had any and it's taken me alm…
28-11-2018 Checking in gf. …
12-11-2018 Onwards and upwards - 1007 days gf. Best wishes, Phil. …
08-11-2018 Hi there. It does get easier but you have to put a plan in place and really stick to it. Self-exclus…
08-11-2018 Like I said I'm sorry for my hastily written post but hopefully we can draw a line under it. I still…
08-11-2018 I'm sorry for any offence and unintentionally being confrontational. I didn't want to encroach on so…
07-11-2018 *Sigh* Having not posted or looked at posts much for a while it makes me sad that there is still so …
06-11-2018 What I've learnt and of course it's just a personal thing is: Having more cash is great as is paying…
05-11-2018 Thanks very much Neil. …
05-11-2018 Checking in 1,000 days since I decided to change my life. All the best, Phil. …
05-11-2018 Well a nice round number - 1,000 days since I decided to change my life. This is in no way a celebra…
29-10-2018 Haven't checking in for a while. Hope you are all doing well. Phil. …
29-10-2018 Checking in GF. Cheers, Phil. …
24-10-2018 Checking in to say hi to forum friends. Not posted in my diary for ages but things are going well wi…
22-10-2018 Checking in - 986 days since I decided to change my life. Best wishes, Phil. …
16-10-2018 HI checking in on day 980. …
06-10-2018 Checking in on day 970. Cheers, Phil. …
15-09-2018 Checking in on day 949. Been in hospital..cheers, Phil. …
27-08-2018 930 days GF. Cheers, Phil. …
20-08-2018 Checking in on day 923. Best wishes, Phil …
18-08-2018 Congratulations on a year without gambling Mixer. Phil. …
13-08-2018 Checking in gf. Cheers, Phil …
06-08-2018 Checking in GF. Best wishes, Phil. …
03-08-2018 Wow first diary post for over 2 months. It feels so good to be debt free, happier, calmer, honest an…
30-07-2018 902 days GF. Cheers amigos, Phil. …
23-07-2018 Checking in. 895 days since I last gambled. Best wishes, Phil. …
16-07-2018 888 days GF. Cheers, Phil …
16-07-2018 Six months I believe? …
10-07-2018 checking in gf. Cheers, Phil …
25-06-2018 Checking in on day 667. All the best, Phil. …
18-06-2018 Checking in 860 days without a bet. Cheers, Phil. …
18-06-2018 Great post and I agree entirely. …
12-06-2018 checking in GF. Best wishes, Phil …
04-06-2018 Hello on Day 846 since I last placed a bet. Best wishes, Phil. …
02-06-2018 Congrats on hitting a year. Hope to get to chat online if they ever sort the problem out! …
25-05-2018 First post for a while. Debts paid and mentality changed and had a lovely 4th anniversary meal with …
21-05-2018 Checking in 832 days GF. Best wishes, Phil. …
17-05-2018 If you got something out of it and then decided it wasn't an approach for you - fair play. Gamblers …
14-05-2018 Checking in 825 days GF. Best wishes, Phil. …
07-05-2018 Checking in 818 days without gambling. Best wishes, Phil. …
01-05-2018 Thank you Sharon. I may not go to GA but I DO have my own "program" which I follow which so far has …
01-05-2018 Well I'm now gambling debt-free which wasn't the ultimate aim but part of the journey as I had to ta…
01-05-2018 I agree now that GA seems to work for a lot of people and my attitude towards the steps has mellowed…
30-04-2018 Personally I prefer approaches based on more modern methods such as cognitive behavourial therapy, S…
30-04-2018 Checking in GF. Best wishes, Phil. …
25-04-2018 Great post Phil and I agree with much of what you say. …
25-04-2018 It's not a final decision. I read it in The Times yesterday. Use Google and type something like - fo…
23-04-2018 wow! Almost three months without the chatrooms! Hope all users are ok and getting the support they n…
23-04-2018 Checking in on day 804. All the best, Phil. …

Pages

Date Threads
21-11-2018 A CBE....
24-04-2018 FOBTs
19-02-2018 Who is missing the chat rooms?
09-02-2018 Chat
08-02-2018 Commitment
29-01-2018 Look above!
14-01-2018 Moderators/chat rooms
11-01-2018 FOBTS but machines in pubs
05-01-2018 No chatroom
31-12-2017 Happy New Year
25-10-2017 Stopping
24-10-2017 Please do not despair about money lost
23-10-2017 Lying and honesty if you are in a relationship
10-10-2017 Questions
03-10-2017 Research survey at top of this page
14-09-2017 The chatroom...again
05-09-2017 Money and debt
03-09-2017 Interacting in a light hearted way
12-08-2017 Moving forward
06-08-2017 chatroom
03-08-2017 More news stories/comments
30-07-2017 8pm chatroom
25-06-2017 news stories you may have missed
24-06-2017 The start
21-06-2017 Moderation 2
21-06-2017 Moderation
21-06-2017 Intersting BBC news story
17-06-2017 Alternatives
02-06-2017 Personal messages
31-05-2017 FOBTs