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ND1

Member since:
11.10.2015

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ND1's profile

Date Post
11-09-2018 Another low this weekend. £2k up to £5k down in little than 30 mins. Didn’t really think it was …
30-08-2018 Slight positive update. I’ve manage to refrain from gambling this week. Stopping myself from gambl…
25-08-2018 I’m just looked back at my first post 3 years ago - almost the same message as I just wrote. 3 yea…
25-08-2018     I’m in a bad spiral and now £12k down in 2 months after being clean for 6 months +. I’ve …
12-08-2018 3 days without gambling and over a weekend too. Some people might think this is no achievement but t…
08-08-2018 So still gambling. In this two month period i’m at £12k loss. Need to regain control and it is no…
31-07-2018 I’ve finally regained an element of control. First weekend in 6 weeks where I haven’t gambled. N…
26-07-2018 So in total in this laspe i’ve lost just under 10k in 6 weeks. Today alone £2k in 2 hours.  …
16-07-2018   I’ve been going for a month now. Not in a positive way though as been gambling heavily and lost…
16-06-2018 After 6 months gamble free I broke this weekend and have lost 2.2k in 48 hours. Stupid sports bettin…
30-04-2018 I’m going to keep updating and now hitting 4 months which is the most I have ever done. I’ll kee…
04-03-2018 Now 2 months + totally gamble free. A good feeling now as there were times where I was struggling to…
11-02-2018 Still going strong. This is a really good period for me now. No urges and not even thinking about ga…
28-01-2018 Feeling good today. 29 days gamble free. Still happily ticking and pleased to have put an element of…
21-01-2018 Still going ok - 20 days and counting    …
09-01-2018 Some positive news for me as used 31st Dec as my last ever gambling day. Got through the last weeken…
30-12-2017 Started again. Day Zero... …
24-12-2017 Still doing ok. Just ticking them off but still feeling like i’m not in control as getting urges a…
08-12-2017 Still ticking those days off. Starting to feel better …
03-12-2017 Well I have made the weekend. For the first time since 30th Sept I didn’t have thousands of pound …
30-11-2017 Day 4 - another one ticked. My first target is Christmas and then if I achieve this I will keep chal…
29-11-2017 Day 3 - ticking them off slowly. The weekend is always the hardest as i’ve find Monday to Thursday…
28-11-2017 steps i Thank you for posting and your comments are much appreciated. I’m lucky in a way as I earn…
20-11-2017 Life sets you up for challenges and i’m trying hard. When you reflect on how you could possibly sp…
06-11-2017   I’m aware of my compulsion as my prolonged periods of gambling have always been when I have sud…
06-11-2017 Another £1,500 gone today. £7k lost since 30th September when I broke my 6 month gamble free perio…
03-11-2017 I am all over the place now. I withdrew some significant winnings and the gambling company first req…
25-10-2017 Reading this diary is helpful to me too. Over the last two years I have been battling hard. 3 separa…
19-10-2017 3 days. Normally straight forward in the week always harder at the weekend when work isn’t on and …
17-10-2017 2 days - extremely busy day today and that always makes it easier!  …
16-10-2017 On the plus side - 1 day free …
16-10-2017 Another £1,000 lost today so approx £2,800 in a week. I totally lost track of my spending and at t…
13-10-2017 The cycle is back hard again. I'm not sleeping as too busy gambling £500 on random American footbal…
30-09-2017 Another urge and this time it won. Deposited and lost £500. Self excluded and started again. Same o…
23-09-2017 Still had an urge again tonight for around a 15 min period but refrained again. I'm proud that I did…
22-09-2017 For the first time in ages I really wanted to have a big bet tonight. I haven't been sleeping too we…
12-09-2017 Still going well. Almost hitting the 4 month mark. Trying not to get complacent.  …
15-08-2017   As I'm currently only 93 days gamble free I'm no expert especially as over the last 3 years I've …
03-08-2017 Everything still going well and hitting the 3 month mark with no urges anymore. I know from experien…
04-07-2017 Still going strong. The two months in coming up and things are good.  …
13-06-2017 One entire month without gambling. That is worth posting about!! I'm back on the positive thoughts n…
29-05-2017 Since I cancelled my card I haven't gambled to two full weekends which is a strange feeling. Watchin…
13-05-2017 Today I have the first positive thing to write in a long time. Since my last post I have had some da…
27-04-2017 I've always been controlled with cash and it is always on line betting that I have issues with. I've…
26-04-2017 3 days gamble free.  …
24-04-2017 At least I can post something positive as I am 1 day gamble free.  …
23-04-2017 On the plus side it is over 12 hours since I last gambled.  …
23-04-2017   Thanks for the comment Julie. I think it is a number of factors. It is largely about money as my …
22-04-2017 I just wanted to talk through my day today as I opened random accounts and then closed and self excl…
21-04-2017 Another £2k gone tonight. I need to stop as this is getting out of control as I don't seem to be co…

Pages

Date Threads
12-10-2015 My New diary
11-10-2015 Today is a new day