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Magnetism

Member since:
15.12.2017

Magnetism's profile

To help myself through recovery and hopefully share my story.

I haven't gambled for

92

days

Date Post
28-01-2018 Yesterday morning I had a tightness in my body which came about from a single stressful day at work.…
25-01-2018 41. Of course it's a vicious circle. Poor diet, gambling and  stress cycle all go around again and …
24-01-2018 40 days. I am certain that my diet played a key role in my depression which led to gambling. At leas…
20-01-2018 Well, I am 3 days into a diet of no meat or diary and I admit that I feel optimistic about it. Howev…
16-01-2018 Well, I checked my credit history and it doesn't look pleasant. I do have two things to say about it…
15-01-2018 Recovery for me, This time around it's definitely a life changing experience. The edge of the anxiet…
14-01-2018 Thanks for the post sjsjsj, I appreciate it! Someones said something to me yesterday that has struck…
12-01-2018 Good news today..I finally hve recieved some CBT from NHS (finally)...I am certain I will recover an…
12-01-2018 28 days, never expected to go through all of this...It has been a rollercoaster...The worst side eff…
10-01-2018 I have decided to smile more... Coping mechanisms help. Keep strong.   …
09-01-2018 When will the anxiety end? Is this withdrawal symptoms?... 24 Days and still getting anxiety,...Howe…
08-01-2018 I know my triggers, it's impatience. The same feeling you get when you adamantly want your money bac…
08-01-2018 Day 24. Still haven't got full health back. I believe it's lifestyle that needs a change. With regar…
05-01-2018 3 Weeks. 1st day back at work Was a wobbly day at work because I did raise some anxious thoughts. I'…
04-01-2018 Day 20. Twenty days. Something has clicked and I'm recovering from the panic attacks. I realise runn…
01-01-2018 Day 17. This year is going to be good... …
31-12-2017 Day 16. Closing the year down. HNY! …
31-12-2017 Hi. I read your thread and can relate to your post's. Just wanted to say that I too and many others …
30-12-2017 Another day closer to the end of a year that I am glad to see the back of. Moving forwards to better…
29-12-2017 14 Days. I must say yesterday I made progress...I found a breathing exercise that has almost complet…
28-12-2017 Hi, Thanks Slot F, I am hoping to get the help I need. I believe my issues, I guess, do stem from ch…
28-12-2017 Day 13. Well well, I emphasise so much that breathing exercises are important  on people that are g…
28-12-2017 Would like to mention that, the combination of any type of drug to compensate gambling is replacing …
27-12-2017 12 Days. I awoke today feeling depressed. When I say depressed I mean to the point of feeling like a…
26-12-2017 Day 11. Well yesterday wasn't good...Although I ate loads and even had alcohol. However, I felt horr…
25-12-2017 Thanks abstainer. 10 days. I was a broken man recently, I had a busy day yesterday. Visited a muched…
24-12-2017 9 days. I have a lot to learn... Today, I was trying to understand the key to confidence. I realise …
23-12-2017 Thanks for post Lh8609.. Not sure whether I'm posting on correct thread? …
23-12-2017 Thanks for post Lh8609...   …
23-12-2017 8 days (mental fog lifting). I dont know how or why, but this last gamble has made me realise how se…
22-12-2017 DAY 7. If I can sneek away from the years of Gambling with my health and life intact then I have sur…
21-12-2017 i'm going to put all of this **** behind me. I hate what has happened in the past, but today is not …
21-12-2017 I hyperventilate...Breathing exercise works for that. I dont want it to happen again. …
20-12-2017 I kind of understand what has happened today. When I'm depressed im not anxious. When I'm anxious it…
20-12-2017 There is a God¬ Today I recieved money and found money too.. I was so excited..Went to Town with my…
20-12-2017 https://www.youtube.com/watch?v=eHiH1NytwjM …
20-12-2017 5 Days So close to Christmas and still in a cloud of depression, today I got a chest infection. Haav…
19-12-2017 [quote=adam123] That's very true if u exclude yourself and use a card to pay there should be a way o…
19-12-2017 Thanks Adam, I would like to make this issue public. …
19-12-2017 I just want to get 1 thing straight. I was playing the machine the other day when I lost my savings.…
19-12-2017 To gamble, is to lose! …
18-12-2017 [quote=Lh8609]. I will be posting regularly on here as I think this will help. Thankyou for reading …
18-12-2017 I can relate to what you are saying. The ISA is a good thing I had one. But became desperate and unl…
18-12-2017 Coming up to the end of year is always a difficult time when funds are strained. I seem to lose near…
18-12-2017 There have been times when I got mad at myself... but I have  realised that all the rough times in …
18-12-2017 Hi, Like the poem. I'm going to try that too. …
18-12-2017 Day 3. I have realised something, I have a lot of boredem, anger and depression pent up inside. I am…
17-12-2017 I would certainly be the richest man alive if I could stop people from becoming sick. The reality is…
16-12-2017 Yes I want to but they don't have it in my area...This has been the most frustrating thing... …
16-12-2017 Hi, Thanks for the input, we go back quite a long way on this diary and I also realised that we are …

Pages

Date Threads
15-12-2017 Stepping into tomorrow