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freda

Member since:
24.06.2009

freda's profile

Date Post
18-01-2019 You are strong and doing lots of wonderful things to look after yourself. Great to read! I can very …
17-01-2019 Feeling better about things today. It's better that he's gone from my life but I have to experience …
16-01-2019 I have been discarded. It hurts like hell. He is a horrible person to mess with my emotions like thi…
16-01-2019 You matter and me, me, me is what your diary is for. It's good to talk about how you are feeling. We…
13-01-2019 Thanks, Sandra I have had a bout of depression recently. I was working so many hours over Christmas …
12-01-2019 So sorry to hear about Bella. Fingers crossed for the best possible outcome. Sorry I have not been o…
12-01-2019   Hi SA, You're doing just great despite the lapses. I have found that although I aim for complete …
09-12-2018 Ugh! Am struggling with life atm. Just finding it hard to field other people's moods and attitudes. …
09-12-2018 Happy to hear you in good spirits. Understandable there are low points too. You're doing great! …
04-12-2018 Still here :-) Take care, F x …
29-11-2018 Yeah, I wanted to eat loads of **** the other night as well but resisted. Normal life, I guess. …
29-11-2018 You are making more progress than you think, I believe. Your stress chemicals will still be pumping …
27-11-2018 Had more cravings to gamble today. This time wanted a scratchcard while waiting next to the shop for…
27-11-2018 :-) …
26-11-2018   This is a loving, gentle tone with which I ask this question - it's hard to convey that in typefa…
26-11-2018 Thanks, SA. That's the great thing about peer support - we are so happy for each other because we kn…
26-11-2018 Sorry to hear this. You are doing all the right things now, though. Take care, F x   …
21-11-2018 This time will pass, SA. Have you ever thought of making a video diary? even if you make it just for…
20-11-2018 I continue to experience many difficult feelings. I get paranoid, no-one at work likes me, probably …
13-11-2018 Well, 11 weeks later, I'm still there! I'm buying my own house, as a result. Cannot believe how much…
09-11-2018 Hi SA, I'm hardly ever on here these days but wanted to tell you that I believe in you and always ha…
12-09-2018 Weirdly, I think it's great that you are finally feeling angry. Your feelings are coming and this is…
29-08-2018 I'm keeping myself safe and away from gambling temptation. I really don't need to be dealing with a …
24-08-2018 I have been struggling with quite a lot of fear and anxiety over the past few days. I was offered a …
19-08-2018 Hey, Paul Sounds like you're starting to notice the little changes and marks of progress, as they co…
19-08-2018 Sounds like a good step. I'm going to look Gamstop up.  Big trigger, that is. Something like that c…
10-08-2018 Thanks, Paul. It's really kind of you to stop by and leave a comment. I don't even read other people…
10-08-2018 I have moved on to anger now. I'm feeling really up to my tolerance. As though I can't be bothered t…
09-08-2018 Depression is really bad today. I feel really full of shame that I have not managed to overcome depr…
08-08-2018 Thanks, SA I am still keeping at it. It helps protect my mental health. Cried most of the day, today…
08-08-2018 Sorry to hear you are where you are. Sounds hopeful that you've put things in place to protect yours…
21-07-2018 I'm getting fitter and am so proud of myself! It feels really good.  I've been doing more self-care…
19-07-2018 Thanks, SA Yeah, don't think he was a ******, just clumsy and insensitive. Not helpful! Time for a g…
19-07-2018 glad to hear you are safe …
17-07-2018 I have been seeing a therapist through the NHS for help with trauma triggers. It came to a head last…
10-07-2018 Feeling a bit emotional this morning. Struggling to navigate this world and move forward at the righ…
27-06-2018 That was an upsetting counselling session I just had. Want to write about it to try to make sense of…
27-06-2018 Feeling really fearful today. I've hurt my lower back, so I can't do exercise like going for a run. …
16-06-2018 Today, I am soo very grateful for: 1) developing my boundaries - I'm so grateful I was able to ask m…
16-06-2018 Been thinking about this a lot this morning and having persistent depression is not the same as acti…
15-06-2018 Oh, no - it was still there, haha! …
15-06-2018   Oh, man! I've just accidentally deleted a really long post - arrgh! Awww, how lovely to hear from…
02-04-2018 I have been out in the car a couple more times. Just up the road to my best mates house but it all h…
29-03-2018 Haven't been gambling. Bought a car and just took it out for a drive about with my friend (as I am s…
19-03-2018 Just sending you love.  You're running on adrenaline and this mucks up loads of your body chemistry…
10-03-2018 Thanks, S. Moved house on Thursday. Just feeling exhausted!  …
05-03-2018 I'm just in pain today. Lonely, wanting to be held, to be loved. Need to get showered soon. Work lat…
03-03-2018 I've actually had a really lovely day today. Went out for lunch, got a lovely dress and bag from the…
03-03-2018 Ah, haven't checked my emails but I'm OK. I just wanted to call him funny names but Gamcare deleted …
03-03-2018 It's very moving how compassion has poured out during this bad weather. In my part of the world, peo…

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