Well now at 128 gamble free and still feel so anxious that I could gamble again tomorrow. I won't
138
Well done airbag, keep going!
Now at 153 days. O have stated cooking meals from scratch with the extra time I have and they are restraunt quality!
Amazing acheievement well done,its sounds like you have found a new healthier alternae to gambling with your time
Enjoy your meals
Lou x
Thankyou Lou
Day 164. Happy Christmas people.
Day 168. I will celebrate when e hit ,1000. Just reading this board bringse back to reality. Thankyou everyone.
@airbag Is there any possibility of knowing a little bit about your situation to put the 168 days into context? It's a great achievement but where did your story start, what gambling did you do, what have you done to help yourself and how has life changed in these past 5-6 months?
Chris.
Sorry Chris not ready to share my story, but using the board as a tool to help me. Thanks for showing an interest.
Hi Airbag,
Well done for fighting urges to gamble for the time frame.
I happen to have a few suggestions and empowered yourself in fighting the gambling urges.
Open a Monzo bank account, then create a pot that pays yourself £1 daily for not gambling. This acts as a visual tool and it keeps a track record of how many days of you been gamble free.
I hope this helps.
Xoi
Ps A thousand miles begin with one step
One hundred and eighty!!!
Day 198 not feeling as anxious as I did but anxiety is still there. I wanted to wait till 200 days before I posted again but will hopefully post again in a couple of days.
Hit 200 today. No fanfare just another day without gambling
Day 207. Feeling I can face other problem in my Life now
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