Update time, between my birthday in may and Nov 2019 I spent 140 pounds on gambling. Before that i was on 250 days of not gambling. Ivecalso been tee total and smoke free although this is not now difficult to maintain. Then from 2 Dec 2019 till now I've been tee total and gamble free, horray. I'm aiming to celebrate on new years this year with my first full gamble free year in a long time...I'll celebrate in my own way with a night in listening to music on rely and I might buy a rocket to set off at midnight!!!! Anyone can do this I was terrible for years.... I'm glad I didn't get into debt and my mental health is in good order. I also frequent the gym and play football to keep healthy.... This helps me sleep..,. I believe sleep is important.... Let's do this I will update every 100 days.
update time, im still gamble free since the lst post, im up to 110 days gamble free horray. Corona virus has come and impacted everyones lives dramatically, hopefully we can get thru it with as few lives lost as possible. With this in mind gambling my money away is the last thing on my mind. I've recently dislocated my shoulder and as a result am at home in order to recover. I was going back to work after two weeks off this coming Monday but my manager said with coronavirus its best for me to isolate until 14th april then go back. I should get paid for this and as I work in a private hospital this is currently a quiet time with vulnerable customers not wanting to have operations at this time and rather staying isolated instead. all the best im hoping to make it to the 150 day mark next so will update then. All the best adam xx