Welcome to the Recovery diaries Forum!
Want to chart your progress in recovery? Why not use this space to record your journey and to explore your experiences, feelings and thoughts. Not only could keeping a diary be useful to you it might also help others too. Its a good way of getting support from others who also use this space.
The Forum is regularly moderated by the GamCare Team, and you'll find we contribute and reply to many messages. First and foremost however, the Forum is designed for you to chart your progress in working to overcome your gambling problems and your ongoing recovery.
If you have any difficulty in using the Forum please contact GamCare: [email protected]
Please bear in mind the Forum and chat room etiquette policy and rules of engagement when posting on your diary. Please also note the section of the rules about the removal of diaries.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.