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Reflections  

 
takenafirststep
(@takenafirststep)

Awake at 4am... Nightmares are back will be at the GP on weds if no better.

Emotional and anxious had a good cry 😢 

Still GF and no urge 

Spoke to my partner about the situation yesterday and how I felt to summarise I felt like I had gambled like I felt ashamed and irritated 

Got a 12 hour shift at work so busy busy

Cup of tea and box set and hoping for some more sleep before alarm goes ping for work 

 

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Quote
Posted : 21st October 2019 4:28 am
Boo radley
(@boo-radley)

Hope the day and the week settle for you 

ReplyQuote
Posted : 21st October 2019 5:17 am
 Anonymous

You will get through it. Once the dust settles the main thing is you've stopped gambling 🙂 

ReplyQuote
Posted : 22nd October 2019 8:15 am
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