Day 3
3 days of no gambling. For the first two days in particular I don't think I've felt as tired as that in a long time.
Day 3 and I felt slightly better although not entirely good. Yesterday I went to the driving range in the afternoon for a couple of hours to take my mind of gambling. I concentrated on Golf which was good.
I then managed to watch the England game without thinking of having a bet. Early night and an early start today.
Organised a game of Golf for next Saturday which will keep me busy for a number of hours. Went to the shops and bought some new golf balls and a new glove.
Let's see how I get on tomorrow when I return to work.
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