Hi Emily,
Welcome to GC! Glad to see your diary is in the right section.
GamCare and it's rules may of changed however the core platform (us, fellow soldiers)are still the same. Advise, support and space to express yourself is here. Use the space Emily as its there for you.
Hope you're finding your journey at least a little more calmer today. It does take time to recover from initial crisis so allow yourself some time...and a lot of care! It starts from within...baby steps.
Keep building that bridge...brick at a time.
Stay close by, keep recording your thoughts and be proud for reaching out again.
You can and WILL do it!
S&B xx (Sandra....reckon not the same you were buddies with ?)
Again..just making sure you got this..
Stay safe
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