Hi thanks for the support everyone one someone recommended checking in daily so that is the goad just a short note I haven't gamble yesterday and don't plan to tomorrow I wish you all a wonderful day and good luck with your journeys 🙂
another quick update to say I have been gamble free today and yesterday I hope everyone is ok and well
i kinda sliped and started looking for online poker sites I have deleted them now I cant believe how hard it is to control the temptation
@bbno3 If the temptation is so hard that you cannot go an hour from posting that all is good to looking for sites, break it down into smaller amounts of time.
When we first go into GA, the thought of never gambling again is too much for many to accept. I couldn't accept that, so in our books, it says that just for today I will do something for twelve hours that would appal me if I had to keep it up a lifetime. In other words, if I can get through today without gambling then I'll be okay. Just for today. If one day is too much just get through half a day. If half a day is too much just get through an hour.
Smash it out of the park!
Chris.
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