New to this but you've probably all been where I'm now at rock bottom after a big loss don't know if I can pick myself up this time would be greatfull for any advice
Welcome to the forum and thank you for posting on here.
I am sorry to hear that you are feeling this way and want to reassure you that there is plenty of support and advice available, either here at the forum or by making contact on our helpline or via our live chat line. Please do not be discouraged and see this as another journey which is part of the recovery stage. Well done for reaching out today and please do not be too hard on yourself.
You can contact us on 0808 8020 133 and we are here 24 hours 7 days a week. We look forward to hearing from you.
Yes it's only a week, but remember for a CG to go 1 day without gambling is a massive achievement. Day 1 is building the foundations for day 2. You've done the groundwork for day 8 so don't get disheartened fella. No matter how bad things seem right now it will get better. I know you're an intelligent bloke so work it out.
All The Best
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