The recovery program would help me understand when I am emotionally vulnerable and how to over come my emotional triggers.
Some people in the recovery program people will say that our emotional triggers are just excuses and will not acknowledge any emotionally vulnerability.
Sadly by ignoring my emotionally vulnerability I could not heal my hurt inner child.
By talking about my past I am acknowledging it and that I am today I am more of a survivor today.
I can not change the past yet I can certainly learn from it.
Each lie I tell myself hinders my healing today.
Each lie I tell myself means my fears are not reducing today.
I use to feel so lonely and vulnerable even when I was with other people.
Today even when I am alone I do no feel vulnerable.
Being in the recovery program I have learned to work with other people like a team, our healthy interactions helps me in so many ways.
As I humble myself to being an equal to all people I raise myself from living in the pits of despair and misery.
In my addictions and obsessions I felt so disconnected from people and society.
Expressing my gratitude and appreciation helps me demonstrate my healthy values and interactions today.
Expressing my gratitude and appreciation indicates how much I care today.
I am not willing to give up faith and hope in myself today no matter what happens.
As I got more in to my recovery my steel was going to be tested even more as I progress.
I am learning from my past not living in it.
How do I know I have forgiven myself today.
Because I am able to laugh at myself today.
Nothing is gained by us beating our self up today.
The recovery program would help me become more productive, help me become more at peace with myself, help me have a healthier relationships with myself and other people.
Love and peace to everyone.
AKA Dave of Beckenham.