Hi im new and dont know how to turn things around!!

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(@scottm89)
Posts: 1
Topic starter
 

Cant stop betting and im just getting lower and lower into depression i see no way out!!

 
Posted : 16th July 2019 11:07 am
Forum admin
(@forum-admin)
Posts: 5946
Admin
 

Hi ScottM89, thanks for joining the Gamcare Forum. You will find a very supportive community of people here, all at different stages in recovery.

If you would like to talk to us directly you can do so by calling our helpline on 0808 8020 133 , or using out Netline service to discuss ways of reducing your gambling, or cutting it out completely.

Welcome to the Forum, it is great that you have joined us here. Do keep posting and reading other's posts, we hope you find it helpful.

 

Best wishes,

Forum admin

 
Posted : 16th July 2019 11:24 am
Joe-90
(@joe-90)
Posts: 349
 

It's a Vicious cycle mate, we get more depressed and gambling is our escape. This in turn deepens our depression and the cycle continues. We need to break this cycle by stopping gambling but it's extremely difficult to do so we need to open up and ask for help and support in this battle. 

Look up your nearest GA meeting, go there and open up. You will get the help and support you need. 

 
Posted : 16th July 2019 10:03 pm
bdog
 bdog
(@bdog)
Posts: 305
 

Hi,

well done for being here.

get your blocks in place, read around this forum and make a decision to stop. 

Its tough, but you’ll feel so much better in time. 

 
Posted : 17th July 2019 5:21 pm
AlanT75
(@alant75)
Posts: 49
 

You have made the 1st move by asking for help. But now the real work begins! Its hard, its painful and you will have internal conflicts BUT be strong, talk to people, listen to people and never be afraid to say I can't cope because we have ALL been there!  You CAN quit, You CAN become a better person, You ARE allowed to feel good about yourself. Get blocks in place like has been mentioned (It is a massive help believe me) and also think about WHY you gamble. Is it to block out painful thoughts? Is it because you are just as much addicted tot he lows as well as the rare highs? BELIEVE in YOU! just YOU for now and I wish you all the best. With Support and belief you WILL beat this.

 
Posted : 18th July 2019 4:08 pm

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