Call free 0808 8020 133

Back again after 64 days free


So after 64days free i am back. I cannot even answer why i have done it i really want to be free enough is enough. I was doing so well i dont know what happend other than i let my guard down i cant keep doing this. I am now worried that i will go back i am so angry at myself that i have done it again 

Topic starter Posted : 23rd May 2022 5:11 pm

I know how you feel.  I notice when the stresses in my life go up…I am very susceptible to a relapse.  You and I both know why they say to us…. “Get back up and keep going.  Never quit.”  So that just means it’s time to start the counting of days over again.  I have been there more times than I care to remember.  Take care. They also say to go easy on ourselves. Leo your best to do so.  Take care!

Posted : 24th May 2022 4:48 am

@gdiddycourogen  thank you that has helped. I just really hate being this person and hope you doing well take care of yourself xx


Topic starter Posted : 24th May 2022 9:39 am


My emotionl triggers were pains fear frustrations loneliness and boredom.

How would I learn to process these feeelings and emotions in a much safer way.

Please keeep with your recovery it can save lives and stop us from hurting our self any more.

Love and peace to every one

Dave L

AKA Dave of Beckenham

Posted : 26th May 2022 4:49 pm
Share this page

We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

Find out more