So after 64days free i am back. I cannot even answer why i have done it i really want to be free enough is enough. I was doing so well i dont know what happend other than i let my guard down i cant keep doing this. I am now worried that i will go back i am so angry at myself that i have done it again
I know how you feel. I notice when the stresses in my life go up…I am very susceptible to a relapse. You and I both know why they say to us…. “Get back up and keep going. Never quit.” So that just means it’s time to start the counting of days over again. I have been there more times than I care to remember. Take care. They also say to go easy on ourselves. Leo your best to do so. Take care!
@gdiddycourogen thank you that has helped. I just really hate being this person and hope you doing well take care of yourself xx
Hi
My emotionl triggers were pains fear frustrations loneliness and boredom.
How would I learn to process these feeelings and emotions in a much safer way.
Please keeep with your recovery it can save lives and stop us from hurting our self any more.
Love and peace to every one
Dave L
AKA Dave of Beckenham
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