Today is 50 days that I haven't gambled! I can honestly say in the last 50 days I haven't missed gambling one bit! and for someone who would gamble a months wage on payday that is really saying something. Am I cured? certainly not! but each day I get through things do start to get easier. Hope and Willpower will only get you so far, my advice would be to educate yourself as much as you can not only on gambling but also the mind in general. The chimp paradox and the easy way to stop gambling audiobooks really helped with this. I am also going to enroll myself on the CBT course again as this really helped last time. I look forward to posting again in 50 days when I will be 100 days gamble free!
Nice one mate! Well done ?
Well done seany26 and keep up with the good work. I hope this will also inspires others as well.
Xoi
Congratulations!!
Great stuff man!
I cant wait to hit that mark!
A huge well done, Sean! Massive step, and I'm pleased to see you still seeing it as a process. Brilliant stuff!
Well done you ?
what is the CBT course?
@seany26 Great accomplishment on 50 days Gamble Free. After 13 long years of gambling controlling my life, I am on Day 23 and feel great with the progress I've made, similar to yourself, using the CBT course, forums and understanding how gambling affects the mind. Stay strong and I hope you remain Gamble free.
Thank you so much for your kind words of support and encouragement. We will all get there together 🙂
Well done mate that’s brilliant! Onwards and upwards, I’m on day 20! Also on the cbt course! Help and support along the way will 100% help. Keep up the great work ?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
