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burko26

Member since:
16.06.2017

burko26's profile

Date Post
30-04-2018 I had a good weekend, lots of good time with friends and family, not putting myself in positions whe…
27-04-2018 Thanks for your opinions,  I appreciate it. I did not go to the pub quiz,  nordid I give my child …
26-04-2018 Keep going Jayden, you are doing great. …
26-04-2018 Hi Seventy7,  I attended my first meeting on Tuesday this week. THere were elements i felt uncomfor…
26-04-2018 Hey CaughtUp,  I read your diary and I see a lot of similarities between what you have gone though …
26-04-2018 Woke up this morning feeling very positive - spent the first ten mins in bed while awake thinking ab…
25-04-2018 Thanks Jam. I am now 7 days gamble free and I feel that, if I am honest with myself, then for the fi…
25-04-2018 I attended my first GA meeting last night and was blown away by the welcome I received and the suppo…
25-04-2018 Hi Willsy mate, Thanks for the message. Keep on bring strong.  …
24-04-2018   Things are going well, just checking in. First session at a GA meeting tonight. I have stayed GF …
19-04-2018 Hey Tommy,  A similar thing happened to me. A short while back I bet a couple of grand online - liv…
19-04-2018 Hey Willsy,  Sorry that I have not been on hand to offer support recently. Getting to >150 days …
19-04-2018 KST - sorry to read that you relapsed. I know that it sucks. Please though, take huge amounts of hea…
19-04-2018 Hey Jayjam / Jamdownunder. How you doing buddy? Sorry I have not been here for you for a while. I kn…
19-04-2018 I made a huge decision last night - I confessed everything to my wife. I told her about my gambling …
26-02-2018 Hi all, I had a good weekend. GF all weekend and had a very chilled time with the family. I hardly t…
25-02-2018 Hope that everyone's weekend is going well. I was GF yesterday and am feeling good. Had a great day …
23-02-2018 Well done KST, 54 days a great achievement …
23-02-2018 Muststop123 - thank you. What an inspirational diary this is to read. I cannot thank you enough for …
23-02-2018 We also talked about what the abstenance was doing for my self esteem. I realised that when i gamble…
23-02-2018 Morning Jayjam, hope that Friday is treating you well. Keep up the great work. One day at a time bud…
23-02-2018 Hi Emel, thank you for posting and sharing. We are all in the same position, but we all want to help…
23-02-2018 Hey Elvis, how are you today? Good on you for posting. It is incredibly hard. I know what you are fe…
23-02-2018 Willsy, what a great post. I am thrilled for you matey. I'm also so pleased that your parents are ba…
23-02-2018 Cookie12, great work there mate, your diary is really positive and it is so good that you are lookin…
23-02-2018 Thanks Cookie12 Happy Friday everyone, nearly the weekend. I am working from home today. It is these…
22-02-2018 I had a really good session with my counsellor tonight. Very positive and I explained how I was on h…
22-02-2018 Hope day 5 is going well Jayjam. Keep up the positive mindset, visulise that house with you in the g…
22-02-2018 Good on you Willsy, keep going my friend. Your positivity and selflessness are helping me. You wrote…
22-02-2018 Got through the morning and am now about to go for lunch, a nice walk along the river. London is bri…
22-02-2018 So, I start again. I have spent my commute this morning doing the crossword and have only now paused…
22-02-2018 Thanks Jam.    …
21-02-2018 I made it to the end of the day gamble free. Tomorrow is day one.  …
21-02-2018   Thank you for the messages, I really appreciate them. I have had time to think and look at the si…
21-02-2018 I am back to square one, well, i'm further back than square one as I have lost a grand. 2 days clean…
21-02-2018 Despite everything I have written above, I have just gambled well over £1000 in the first 90 minute…
20-02-2018 Good on you CG, keep up the effort and keep updating us. I take huge inspiration from all of the rec…
20-02-2018 Keep going Jam, you are doing great. Remember the good points, the time on your hands, the desire to…
20-02-2018 Well done Dan. Great start. Good on you for finding reading as an outlet. I am trying creative writi…
20-02-2018 Hey there Lilly123, good job you did not back City!  Well done on making it through another day. En…
20-02-2018 When my eldest son was 3, my youngest was 6 months old and was suffering a lot from sleep issues. On…
20-02-2018 Happy day 111 Wilsy, what a great achievement. You are an inspiration to me and i am striving to rea…
20-02-2018     As I left the house this morning and walked to the station, I thought of two things. Today is …
20-02-2018 I was at counselling last night. I am lucky, my work pays for BUPA care and as a result I am able to…
19-02-2018 I have been listening to Russell Brand's audio book on addiction this weekend. Just got to the end o…
19-02-2018 I got through day three.  Onto today, Monday, for day four.  …
18-02-2018 I made it to day two. Today is day three …
17-02-2018 Difficult today with so much sport on, but so far so good.  …
16-02-2018 Thanks Wilsy. I appreciate that. Good luck to you too …
16-02-2018 Well done Bamb84 - keep going, 15 days is a great start. Really pleased for you. Her'es to the next …

Pages

Date Threads
26-04-2018 Zero Tolerance
16-02-2018 Trying again
12-07-2017 Staring today July 12, 2017
16-06-2017 Hello - i'm new here