GamCare Logo
180 posts / 0 new
Last post
Posted on:
Tue, 19/06/2018 - 23:17

Hazard2myself

Joined:
2018-01-28

142 days GF.

Posted on:
Thu, 21/06/2018 - 01:13

Hazard2myself

Joined:
2018-01-28

Went for a run in the morning followed by a little workout in the park. I'm feeling positive and determined about my new fitness regime. Let's do this. 143 days GF.

Pras

Posted on:
Thu, 21/06/2018 - 22:12

Hazard2myself

Joined:
2018-01-28

popped into my brothers earlier today to wish my niece a happy birthday.

Had a nice meal for dinner cooked by the missus. After that watched Croatia beat Argentina in the world cup. What a cracking goal from Luka Modric! 144 days GF.

Pras

Posted on:
Thu, 21/06/2018 - 22:24

I am done

Joined:
2018-06-20

Dear Diary,

This is day 57 for me, my first diary entry, and my first attempt to be accountable for all the damage that I have caused. See you tomorrow, day 58. 

Posted on:
Fri, 22/06/2018 - 21:22

Hazard2myself

Joined:
2018-01-28

Took dog out for a lovely walk in the morning. Did a bit of chores after that. Sat down planning healthy diet regime after breakfast to help lose some weight. I just need to stick to the plan. It will be tough at the beginning but I believe I can achieve this. Went to park to play some basketball in the afternoon. Hope everyone has a great weekend. 145 days GF.

Pras

Posted on:
Sun, 24/06/2018 - 19:42

Hazard2myself

Joined:
2018-01-28

Had a quarterly performance review at work and I'm glad to say that it went well. My line manager gave loads of positive feedback and thanked for looking after new starters.

I'm doing alright my healthy diet regime. Trying not over eat when I'm hungry and trying not to eat too much junk food. I know it's a bit extreme but I have started counting all of my calorie intake. Hopefully, overtime I can achieve some fantastic results. I'm off to prepare my food for work tomorrow. 147 days GF.

Pras

Posted on:
Mon, 25/06/2018 - 22:49

Hazard2myself

Joined:
2018-01-28

Enrolled myself into a distance learning course today. I'm hoping to get some qualifications and keep my future options open.

I've got next few days off so hoping to get some exercise done and start learning the new course. No gambling thoughts or urges. Keeping my mind focused on positive things. Onwards and upwards. Taking one day at a time. 148 days GF.

Pras

Posted on:
Tue, 26/06/2018 - 22:34

Hazard2myself

Joined:
2018-01-28

149 days GF.

Posted on:
Wed, 27/06/2018 - 21:53

Hazard2myself

Joined:
2018-01-28

Went for a jog in the morning while it was still cool. Did the chores after breakfast. I received the first part of my course materials so quite happy and excited with that. Helped the missus groom our dogs in the afternoon.

I can't believe it's been 150 days since I turned my back on gambling. It's safe to say that I haven't had any urges but I'm not getting carried away. All guards in place. Taking one day at a time. 150 days GF.

Pras

Posted on:
Thu, 28/06/2018 - 23:15

Hazard2myself

Joined:
2018-01-28

Another day off another productive day doing chores, exercise, future planning and keeping my mind focused. 151 days GF.

Pras

Posted on:
Fri, 29/06/2018 - 00:03

Stephen The Strong

Joined:
2017-05-10

Congratulations Pras on your great progress and wonderful attitude.

Almost 5 months since you last gambled and you ar at peace with yourself, happy and contented.

Wishing you continued success as you continue on your gamble free adventure...stephen

Posted on:
Fri, 29/06/2018 - 21:23

sjw

Joined:
2017-10-27

Well done on 150 days Pras. Glad your doing so well and enjoying your life more.

Have a good weekend mate.

All the best!

Posted on:
Fri, 29/06/2018 - 22:58

Hazard2myself

Joined:
2018-01-28

Thanks Stephen and Sjw.

Took dogs out for a walk in the morning and made breakfast. Working nights tonight and the weekend so went back to bed around midday after doing a bit of chores.

Have a lovely weekend everyone. Enjoy the weather. 152 days GF

Pras

Posted on:
Sat, 30/06/2018 - 23:18

Hazard2myself

Joined:
2018-01-28

153 days GF.

Posted on:
Tue, 03/07/2018 - 00:14

Hazard2myself

Joined:
2018-01-28

155 days GF

Posted on:
Fri, 06/07/2018 - 22:28

Hazard2myself

Joined:
2018-01-28

The last few days have been busy at work and feels like this weeks gone real quick. No gambling urges or thoughts to report. I hope everyone has a fantastic weekend. 159 days GF.

Pras

Posted on:
Sun, 08/07/2018 - 23:10

Hazard2myself

Joined:
2018-01-28

Did weekly food shopping yesterday and studied my course. After that watched the England game. In the evening, went round a friends house for a catch up. We were sat outside with some drinks and nibbles. It was so refreshing.

Spent whole day at work work today so not much fun. 161 days GF.

Pras

Posted on:
Mon, 09/07/2018 - 22:00

Hazard2myself

Joined:
2018-01-28

Day off today. Kept myself busy with chores, dog walk, cooking and some relaxing watching netflix. Went to the bank with the missus to pay in a cheque. No gambling urges or thoughts. All guards in place. 162 days GF.

Pras

Posted on:
Tue, 10/07/2018 - 22:39

Hazard2myself

Joined:
2018-01-28

Another day off went well. Managed to squeeze a couple of hours of my course study in between the chores. No gambling urges. 163 days GF.

Pras

Posted on:
Wed, 11/07/2018 - 05:55

Martin67

Joined:
2010-08-17

Well done Pras. Keep going. 

Posted on:
Wed, 11/07/2018 - 22:00

Hazard2myself

Joined:
2018-01-28

Sad to see England lose the world cup semifinal but kind of happy in a way that I didn't put a bet or had any urges to put one.

Apart from that just a normal day at work. 164 days GF.

Pras

Posted on:
Thu, 12/07/2018 - 21:50

Hazard2myself

Joined:
2018-01-28

165 days GF

Posted on:
Sat, 14/07/2018 - 23:26

Hazard2myself

Joined:
2018-01-28

Went for a lovely walk after breakfast followed by food shopping. Spent rest of the day just chilling. I did not gamble today. 167 days GF.

Pras

Posted on:
Sun, 15/07/2018 - 23:21

Hazard2myself

Joined:
2018-01-28

Spent the day doing chores, studying course material and watching the world cup final. Enjoyed a lovely dinner cooked by the missus in the evening. I hope everyone has had a fabulous weekend. Taking one day at a time. 168 days GF.

Pras

Posted on:
Sun, 15/07/2018 - 23:40

Kensington

Joined:
2018-07-14

 

Pras - well done on staying gamble free and for having the dedication to keep posting on here.

I’m back at square one after numerous relapses - I’ll learn from your dedication to posting

 

Posted on:
Tue, 17/07/2018 - 02:23

Hazard2myself

Joined:
2018-01-28

Kensington - Thank you for your kind words and I'm sorry to hear about your relapse. I sincerely hope that you will find the strength and motivation to overcome this horrible illness. I wish you all the best in your recovery.

Working nights this week. On a plus side I'm getting some time to fit in my study whilst working. 169 days GF.

Pras

Posted on:
Tue, 17/07/2018 - 21:43

Hazard2myself

Joined:
2018-01-28

170 days GF.

Posted on:
Fri, 20/07/2018 - 02:47

Hazard2myself

Joined:
2018-01-28

I used to relish working nights when I was gambling as it would give me a perfect opportunity to play roulette on my phone. Now, I'm reading my course text book whilst working through the night. No gambling thoughts or urges. Long may it continue. 172 days GF.

Pras

Posted on:
Sat, 21/07/2018 - 22:40

Hazard2myself

Joined:
2018-01-28

Went to the cinema today to watch Mama Mia 2 and we both thoroughly enjoyed it.

It's nice to treat yourself sometimes especially after a long week of night shifts. I hope everyone else enjoying their weekend. 174 days GF.

Pras

Pages

Pages